I was in therapy just once a week and already then, even if I hadn´t seen that T for that long, I rather soon began to feel that once a week wasn´t enough. To survive is not having a life and even if seeing a T once a week of course is better than being out of therapy, I´ll still feel bad, lost and lonely.

That´s just one more thing in my life I can´t change which makes me feel bad. It´s good for those of you who like the frequency of one session a week, I won´t.