I also see my T once a week. I often wish I could go twice a week, but that just isn't how things work here. And, honestly, it's probably better that I don't see her more often. It forces me not to become too dependent on T. Instead, I rely on myself, reach out to friends, focus on all of my responsibilities, etc. Unless you have a more serious diagnosis (which you indicate you do not), seeing T more than once a week really is a desire--- not a need. In fact, it may even be one of those things we want but should not have!