Thanks Jan
I do live alone (well, with my dog - Izzy). I have a king size pillowtop mattress and then I got a thick down soft mattress topper, so my bed is pretty comfy. i'm not good at napping though. If I do lay down and fall asleep then I have trouble sleeping when I go to bed at night.
Meditation does help though - I just haven't gotten myself disciplined enough to stop and do it!
How would have ever thought we'd be sitting on a computer saying it's hard to clean house?! Not that I ever liked cleaning, mind you - but now I want what I can't have even though I never wanted it before - oh brother! LOL
Hope you feel better too!
Tranquility