I don't have a set time. I wish I did, but I have lots of meetings at work and I can't miss them sometimes. So, each time I see T I schedule the next one based on how my calendar looks. I don't have a set pattern of how often I see her. It depends on how I'm doing whether I go once a week or every other week.

For individual I usually end up going at 9am. I like to go first thing because then I don't have to try to get out of work. My boss doesn't care, but stuff always comes up and I don't want to be late or feel rushed getting to my appointment.

On the reverse side, late afternoon/evening apt are nice because after a T apt I can't concentrate at work. If I go in the morning, I'll sit in meetings and not be paying attention at all. If the apt is in the evening then I can just go home and process.