It is hard when companies have cutbacks...scary.

Keep working out, to stay healthy and keep your mind off the "what if's". Of course, there are a whole lot of healthy distraction activities to use. No point in going in too deeply with any one activity, right? Go for a healthy walk. Ride a bicycle. Create something artistic (taking photos, coloring, painting, drawing, zen, etc.). There are lots and lots of possibilities!

Gentle hugs and very best wishes to you.