Although I consider myself a fairly well functional adult,with wonderful children,a loving husband and a decent job....there are so many times my depression seeps through my mind and I feel like giving up.
Yes something usually triggers that thought,but many times its during mundane moments,routine and such.
The worst times I play in my mind a terrible plan,mostly though, it comes like a wave......a feeling of Im "tired" Ive had "enough".
Ive been struggling with issues too long,a feeling like its useless .It will never change.
Im safe,and ok but really need to hear that others might have had those thoughts as well.
Thanks