So, my T suggested to me that EMDR might be a good way to treat some of my PTSD symptoms. He wouldn't be the one to do it, so during the process I would be seeing him and the T who does the EMDR..

I have read up on it and I have a basic idea of how it works.. I am just wanting to hear personal accounts. Did it work, how long were the sessions, how many sessions of EMDR did you do? Did it help? Do you have to sit really close to the T while you are doing EMDR? Any other things you want to add, that would be nice. Thanks for sharing!