View Single Post
 
Old Jan 31, 2015, 01:09 PM
avlady avlady is offline
Wise Elder
Community Liaison
 
Member Since: Jan 2013
Location: angola ny
Posts: 9,803
i get into what if scenirios "what if this happens" or "what if that happens". my t told me to say "so what" when that happens. it really helps, and another thing is those thoughts usually happen when i need sleep.