Therapy can be tough, but well worth the effort.
You may need to try out a few therapists before you find the one that works best, but it is worth the effort. It gave me an outlet I so desperately needed. It is definitely worth a shot.

I am talking a lot more than I ever have in my life. I found the chat rooms here. I've been visiting them since the Fall. I can tell the people there exactly what is going on with me. More times than not, someone there has been through the same thing. My therapist actually encourages me to hang out there. I don't feel so alone anymore. Yes I have met some real jerks there, but I have also met some very nice, caring, special people.