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Old Jan 31, 2015, 07:45 PM
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junkDNA junkDNA is offline
Comfy Sedation
 
Member Since: Sep 2012
Location: the woods
Posts: 19,305
my T bought me 2 journals and i would write in one then next session give it to him to read before/during the session and he would keep that one and i would take the one he had and write in it and we would trade them out. it helped me a lot because it helped me talk about things i couldnt bring up myself and also i have a much easier time expressing myself through writing. we moved past that and i am now more able to bring things up myself and express myself verbally. i also email him articles and things i find on the internet or just my thoughts and he reads those but i dont know what hours of the day he does that. i think you could just ask ur T if it's ok. i wouldnt expect her to do it at home or anything but she could read them piece by piece in sessions and you could talk about them as she reads them
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Thanks for this!
angelicgoldfish05, LindaLu