I'm sorry you're having such a difficult time Quiddie-depression can be so devastating-it robbed me of a huge portion of my life. It does take a lot of energy to fight it-I had a bad experience with meds a few years ago but am doing well on medication right now. Therapy I'm sure doesn't work for everyone but you might just need to find one that is a good fit for you. I eat a really healthy diet, exercise, meditate, draw, paint, blast music, hike etc.
Try to find even a small thing that is positive for you & work from there-for me some days it's watching my cat do incredibly silly things that can perk me up. Please keep posting & let us know how you are-there are many of us here that have absolutely been where you are at right now-take care
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn