im having a bit of an anxiety attack.
its an anxiety attack.
im sweating and heart beating fast and the tv and noise and music is making it worse. it always does. everything has to be quiet or itll get worse. i feel weak.

if i was having a panic attack i would be able to breathe or walk or do anything.
but most of my anxiety attacks turn into panic attacks. this time i think it wont idk. i took my meds.

i look weird/ugly i know...