Thanks sabby. Yeah, yesterday was rough. Today I feel like the flare is gone. Sorry to hear you've been experiencing lightheadedness too. I know mine is definitely as a result of exercise and somehow related to fibromyalgia. Tomorrow I will reduce the amount of jogging I do from Friday (which caused a flare).

Hope all fibro sufferers are health today and not in too much pain. Gentle hugs for those that are.