Quote:
Originally Posted by Sometimes psychotic
I think people forget if you don't talk about it all the time they don't realize it's impacting you....plus it's easier to deal with smaller issues....did you make a self care box? It might be a good time to pull it out before things get worse. You've accomplished so much lately I'm really proud of you....
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i didnt make a self care box. idk what i would put in it.
i dont always talk about what i go through because no one in my life seems to understand. no one is going to know what to say when i talk about my paranoia. my dad will only tell me to take my meds which i already know doesnt help the paranoia anyway. plus in the past when ive talked about depression or self harm or anxiety whatever that isnt schiz-related i got very little to no feedback. my sister and dad have a "pull yourself up by your bootstraps" mentality and my mom makes me out to be a weirdo.
yet i struggle to some degree everyday.
ive already learned nothing is goig to go completely away. even on meds. idk what to do because meds takes a little bit away but makes my life hell in other areas. and vice versa - off meds my life is manageable in some areas but hell with the symptoms.
one day im just prob going to kill myself. its just the truth.