I don't have sufficient coffee in my system to read the article, but I downloaded it for later.

My shame is mostly around some very specific things, but those things impact a lot of other things, so it ends up being more all-encompasing... I have yet to deal with it successfully in therapy, though in life I try to hide the shameful parts/things.

I really need to read the article, because I wonder how an infant without trauma and without learning of shame from a caregiver can have a sense of shame.