Thread: Roll Call 45
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Old Feb 01, 2015, 12:41 PM
prajnasila prajnasila is offline
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Member Since: Oct 2014
Location: Earth
Posts: 8
Quote:
Originally Posted by 0dysseus View Post
I'm firing my psychologist. I asked ffor her help on [anic attacks during pur sessions and she ignored it this session. Panic attacks have been a recurring event in my life, they are chronic and severe and all she wants to do is sit on her but and listen to me talk about them rather than give me ways to cope like I begged her. I need Panic attack coping strategies, CBT and DBT and she ignores all my suggestions and would rather just listen to how my week went. I have given her one year of my time. She had her chance. I'm finished with her. She's fired.

hello, I used a book called "when panic attack" by david burns. It's life saving. You should try.
Thanks for this!
Sometimes psychotic