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I have not found them to be all that great at distinguishing thoughts from plans = at least not for my clients. I would not rush to tell a therapist something that could be iffy. I would wait and see how things panned out before trusting them with a lot of things and go very slowly.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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