I feel shame in a few ways. Just reading the thread and seeing the word makes me start to feel yucky. I feel shame about my body and normal bodily functions.

This topic is especially relevant because I suddenly feel ashamed of the child part of me who loves to hold T's hand in the session. I got triggered by a painting I did of T and me holding the child's hand. I want the shame to go away.

My T is so careful to accept me and my child parts. I don't know why I feel so much shame right now. The suggestions for reading sound interesting.