I am constantly picking at my scalp until I get sores, it doesn't itch at all, it's just something I've started doing again. I used to do it a lot a few years ago. Not sure why I do it, I guess it just becomes a bad habit. Does anyone have any tips on how to stop?
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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