Quote:
Originally Posted by rainbow8
I may be doing that but I'm not sure. I have no valid reason to suddenly feel shame about the work I'm doing in therapy. It's going well. The child part sometimes felt a little embarrassed but I got over that. T says I'm doing great. It's not about thinking she'll want to terminate me because we both know I need her help because of my husband's illness. It could be that I feel ashamed of the child part because I need to be an adult now.
I don't know if I can get to my session Tuesday because of the weather and I'm not sure I care! I feel like I'm going to ruin my relationship with my T and she doesn't deserve that at all. I want to push her away but I don't really. I still need her. I can't figure out what's going on. Can anyone help me? Thanks!
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It helps to take a little break when you feel like that, and later when emotions settle and you get back in balance, you will be able to continue your work in therapy. If your T was good so far he (or she?) won't mind you taking a break.