Quote:
Originally Posted by lors
Happened to me last night. Weird since it was a sunday (here) and we didn't do anything particularly exciting and we were already in bed.
Had to do the deep breathing, counting, couldn't get my mind off it so it lasted about an hour then I fell asleep.
Went biking today. Felt it creep up when I went on a break. It was mild so I was able to bike home. Felt awesome after biking.
|
It was Sunday for me too, I'm in Australia.
I just ended up awake an on edge for half the night and then slept in too long today. Managed to force myself to go walk around the shopping centre instead of just sitting in bed.
Glad you're feeling good after the ride, hopefully we both stay feeling alright tonight!