Quote:
Originally Posted by Brown Owl
How much have you talked about it with your T? Have you talked through all your feelings and what happened, how you felt in the aftermath? Will talking about it over help more?
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Hello Brown Owl,
Yes, I talk about it with T. I also email the T Who treated me while I was involved in all of this. I thought I have talked it out. Different things bring it all up again...like the anniversary. I'll talk about it in therapy some more. It won't change my circumstances or how I feel. But it must help me to vent about it..or I wouldn't. It also helps T know my state of mind, I guess.