Today was the first time I've experienced so much doubt and uncertainty around my relationship with my t. It happened all of a sudden and it's a horrible feeling.This feeling hit me suddenly in today. I started thinking and feeling as though my t is totally and utterly sick and tired of seeing me. I just feel awful and alone and like she doesn't care any more. I shouldn't, because I've got no particular reason to feel this way, it's just a strong overpowering sense I have.

Idk if my thoughts are distorted or if there's something happening that I need to pay attention to (eg my t has been away for 3 weeks, is it that the the connection needs to be built back up again? was I holding too much back in session so now I feel disconnected? etc.).

It's just that I felt so close to my t before - I felt connected, understood, cared about. And now, for no reason I can see, that feeling of closeness has given way to a feeling of extreme fear and insecurity around the relationship.

Has anyone else ever had a sudden change in perspective around their relationship with their t? Support and advice welcome xx