I cant be the only one...

Does anyone else find themselves waking up full of panic like something bad is about to happen..and have that feeling last for hours? Its incredibly uncomfortable and I feel scared when it happens. Its kind of like a mini panic attack but I only have the panic feeling and feel a bit short of breath. It happens a lot lately and my anxiety has been out of this world horrible. I have prns I can take and I have been having to take them almost had much as Im allowed.

Anyone else wake up filled with panic and have it stick around even though you have no known reason for it??