I hope you still find a way to get to therapy rainbow.

I ended up calling my T ugh, and e-mailing him and he called me and reassured me that if I have a bad week with my goals I am just as welcome to come in. No judging or shaming to be expected. He was very sweet, even self disclosing that his life isn't perfect and he sometimes needs to slow down before resuming everything he is doing.

Anyways, these are the times to get in that office.