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Old Feb 03, 2015, 08:48 AM
Anonymous37903
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Yes many times. My T isn't into 'grounding'. Therapy is about feeling the feelings. As hard as it is.
Sometimes in those states we fantasise T is distracted or not really there for us. That's often times a place we put them, and sometimes it's a past experience playing itself out in the room.
I'm afraid that sounds like a normal but intense session. And yes, it can go on for a while afterwards.
Thanks for this!
AmazingGrace7, SnakeCharmer