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thanks everyone. it's just interesting to hear from you guys.
I can't really say that my depression has 'caused' me to gain any weight, like directly from it. I've just had some other events in life that have triggered little weight gain 'shots'. like after having surgery on my arm, and extreme stress for a few months, and injuries after a car accident...
and I haven't done like most people who go from fad diet to fad diet and so on. I'm just trying to look for little things that can help me out.
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