View Single Post
 
Old Feb 03, 2015, 12:01 PM
gayleggg's Avatar
gayleggg gayleggg is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Apr 2013
Location: Texas
Posts: 26,619
I agree that it could open a whole new look at your feelings. I took an art therapy class in the hospital once and loved it. We did collages and pictures using different medias. It also gets you out of the thinking mode into a more open and feeling mood. Give it a try. I think you will find it will help you open up.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin

"Each morning we are born again. What we do today is what matters most." -Buddha