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Stress definitely throws me off, and caring for a parent with dementia sounds very stressful and emotionally difficult. Do you have help with this, or doing it on your own?
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"Does the body rule the mind, or does the mind rule the body?"
"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
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