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I've been reading some of the other posts, is it true that not getting good sleep messes with everything? I've been taking 2(its approved) of the ambian but I'm not still not sleeping long, could that be all it is?
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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