Well, I'm just easy to anger. I don't have thick skin, so to speak. I'm a little on the sensitive side. (Something I work on and struggle with everyday) Then the fact that I don't have much of an outlet to express my anger (Thank goodness for my music) I think contributes to frustration. Eventually what ends up happening is I just get really depressed, I feel cowardly that I couldn't express my anger but at the same time like I just can't because I fear hurting others. Best way I can describe this feeling is like- being angry/disappointed at myself for being angry in the first place. Like there's an inner war going on with my pysche. One side tells me "Why worry, why be angry? Just walk away, life is to short. Forget it, focus on better things" and another side that tells me "Let it all out. Snap on this person. Tell them what you feel, hurt their feelings, in they don't like it so be it. If they want to fight you, break their bones". It might sound little poetic and ridiculous but it's honestly the best I can do to describe it.