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Originally Posted by Standup2me
What kind of exercises are you doing?
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I do 30 minutes on the treadmill (25 min is cardio); sit ups, planks, push ups, light weight lifting so a total of 45 -50 min workout 4-5 days per week. It is making me irritable but I am consuming less that 1000 calories per day (healthy food) I just don't get it and I want to give up.
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Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that we are trying to solve ~ Max Planck
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