How can you be lonely when you're talking to me? =D [Being sarcastic.]

This too, shall pass.

Are you on any medication for your symptoms? They might help. A therapist would give you someone to talk to when others can't understand.

Surround yourself with positive thoughts and energies. That is my best solution to avoid the slumps, when I can do that. When I'm 'in it', mostly I just have to 'ride it out'. It sux. But, hey, when the 'surf's up', I ride that wave just as long as I can.

Take good care of you.