I'm going for a run.. It's -10 and last time in 0 I wrecked my lungs but I'm not really sure I'll see if it works.. I used to do it for my agitation before I took the risperdal it's worked maybe 25%

I'm in pjs but I want them on cuz it's just for a sec it's impulsivity I need music at all times too. Loud.

I want a jackhammer with no ear plugs in a cement tank that would help while I'm scream ooh wow damn..