I'm pretty certain there's a crisis number listed, for those that are feeling a tendency to lash out as your post describes.

That said....losing a family relationship is a loss worthy of grief support. It's really awful to have a therapist that would shame, instead of offer compassion. There's group therapy, DBT, it's mindfulness techniques. Growing up with dysfunction can lead to an overreacting temperament, there is help available.

Accepting psych meds, needn't feel like the end of the world, and needn't be permanent.

I hope you are able to find the support here, that you need.

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