Sorry to hear you are having a really tough time. It is great that you posted and reached out for support. Love for my family and friends also keeps me safe, well almost all the time, so I am glad you have that protective factor. We can't heal you but we are standing with you. Keep posting and let us know how you fared after the nap. Hang in there.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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