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Old Feb 05, 2015, 01:40 AM
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shezbut shezbut is offline
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Member Since: Feb 2009
Location: Rochester, MN
Posts: 12,565
Blue Bird,

I really don't think that this idea is good, whether or not you currently have an eating disorder. While I can somewhat understand your idea ~ in attempt to speed up weight loss process, a lot of weight loss illnesses begin this way.

Talking about this idea of yours in T would be helpful, I believe. Hopefully, you will then understand the illness better. The most effective tool in weight loss is eating healthy meals and increasing physical activity (to burn extra calories). Walk a little more; dance around to favorite fast-paced music; go swimming; take the stairs, instead of elevators; etc.

Gentle hugs sent your way.
__________________
"Only in the darkness can you see the stars."
- Martin Luther King Jr.


"Forgive others not because they deserve forgiveness but because you deserve peace."
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Thanks for this!
Blue_Bird, sideblinded