Still not where I was a week ago but I slept better last night and today I'm not swinging so much from tears to irritantatableness. Woke up late but got myself off to the later cardio workout and walked on the threadmill.

Because I feel raw and exposed I thought I'd ask people here if it's ok I post on the daily depression thread instead of the bipolar thread? When I first started here at PC I was still in denial about being BP, I was ok with the PSTD but I'd told everyone I had MDD not BP.