Quote:
Originally Posted by newtus
my anxiety is building this morning.
the closer and closer everything gets the more i feel less stable about it all.
i just want to curl up in a ball. i feel nauseous. i just want my dad by my side
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I still recommend making a self care box...if you get too stressed out you can play with the stuff inside to calm down.
http://forums.psychcentral.com/schiz...forum-%3B.html
Would a picture of you dad help or something scented he uses whether it's just soap or whatever...