Sounds like you have a bus full of backup, should you need them. If you feel like you are getting worse, you can always go back on them while finding a better med for you. You won't know if you don't try.

When I get scared, I 'run' to a therapist. Otherwise I try to take good care of me. Avoid negatives that I can and deal with the others as soon as they rear their ugly heads. Surround myself with positives. Find things that are 'healing' for me: a candle lit bath, nature is a biggie, giving my mind a break... Just make myself happy being me. Comfortable in my own skin. Only you have the answers you seek as each of us is different. Do what works for you.

Best wishes.