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Welcome to PC.
I second what rohag said. It is not surprising given you childhood to have such social anxiety. Although it seems slow going with the Pdoc it will take time to make lasting and engrained positive changes. By working on this and changing yourself you are showing your sisters the possibilities of life.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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