At seemingly random times, I start shaking and I start feeling really uneasy and almost a little bit dizzy. I think it's my anxiety. It happened today in science class.. I was just writing some notes and I noticed my hand started shaking, and then I realized my whole body was shaking. Not intense shaking but kinda noticeable if that makes sense? it's weird it just happens randomly. The last time I can remember it happening, I was watching TV and knitting a couple of weeks ago...
Does this happen to anyone else?
After that in class, I felt pretty anxious and upset for the rest of the day. I'm just studying now trying to keep myself busy.. Trying to avoid sleeping..
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