Went ahead and added another 30 seconds of jogging to my jog/walking this morning. Initially this morning I wasn't going to do it because I felt I just wasn't up for a flare this weekend. But after I got going for a while, I decided to go for it. Now it's fingers crossed that I won't flare.

For those of you flaring today, hang in there. This, too, shall pass for you (I hope).