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Old Feb 06, 2015, 06:13 PM
Anonymous50122
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You say it is well known that people don't necessarily change due to insight - this is one of my questions - is this analysis/ insight really necessary? To me it feels that if she cut it out for now and explored my way of seeing my life this would be much more therapeutic. I like the sound of attunement and non verbal regulation of affect - I'm guessing what those phrases mean.

I don't really know much about what her approach is.