Guilloche I think I get your three points in my therapy, but without the negatives that you're experiencing. We do look at how theories and anecdotes fit my experiences, I feel held and empathised with (my t is really good at 'holding'), and I feel that my goals are supported and followed.
It's not perfect, of course. We had a slight run in recently, where I freaked out about a disclosure from childhood, and she thought I was freaked out because of past ET stuff (like, get over yourself t

) but I am happy with the progress we make.
Sounds from your post that your t is a bit...disengaged? Tired? And that you're working really hard but not getting as far as you should?
My friend has recently gone done to once a fortnight with her t, similar issues, and is seeing another one once a fortnight, she thinks she will slowly move over to new t, it's a good way to make a change I think, if that's something you want to do. Xxxx