Quote:
Originally Posted by SnakeCharmer
It was difficult for me to learn to identify cognitive distortions in myself. Much easier to do it in others!
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That is why sometimes i start off talking about somebody from pc in my t session, then after a few minutes, i can no longer ignore the little smirk on my ts face as i realize that i have the exact same issue. We laugh - at me! - about it, and finish the discussion as it relates to me. Same thing for news items, etc. All roads lead to Rome.