Just wondering if anyone else with depression is experiencing this:
My energy and willingness to participate in life seems to be okay up until about 5 or so p.m. Then I get very lethargic, sleepy and kind of give up on life. I keep looking at the clock and can't wait to just retreat to my bed to just lie there, which I usually do by 7:30 even though I don't take my nighttime meds until 9 p.m.
I wonder why this happens . . . any thoughts, or kindred spirits?
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