I LOVED smoking, but was able to quit. You can, too. Now I can't imagine myself smoking & when I see all those people hanging around doorways puffing away, I feel such compassion for them. They are so hooked. You don't want to let a cigarette control you! Go to movies, restaurants, airports & remember how much time you devoted to thinking about when you could have your next cigarette. Isn't it wonderful you don't have to do that anymore? Keep up the good work. You can do it. You've done amazingly well so far. The cravings do end, but when people ask if you only had a day or a week or something short to live, what would you do--I say start smoking again! Thank goodness, I don't have to think about those options. I'm planning on having a long & healthy life.--Suzy