Thread: sleep aid ?
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Old Feb 08, 2015, 06:09 PM
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CANDC CANDC is offline
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Sounds like a good thing to follow up on. I make my own ice cream from frozen milk cubes, frozen bananas, almond butter and carob powder. Tastes good and is healthy too. Need a recipe, pm me.

You could try non fat yogurt and fruit.
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Thanks for this!
wiretwister