I think it can get worse before it gets better. For me, burying things all my life, then suddenly starting therapy and having to expose those things....well, I've had some sleepless nights, that's for sure. And I've felt like I'm missing things more, things I never got....because I'm becoming more aware of them. It's tough stuff. Starting, and staying in therapy is probably one of the most difficult things we'll ever do.
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